You keep saying 0-5 psi low side, you mean with the freeze switch locked out correct? I would never expect to see it that low in an operating system, the evap would freeze to ice in no time.
I always try to troubleshoot AC between 85 and 95 degrees outside temp, 85 because anything lower is meaningless and no challenge to the system, 95 because pressures start to get unreasonable and bad things can happen to your gauges (ask me how I know)
If it is a truck I will lock the fan on and set engine RPM to 1300 or 1500, ear protection required. But engine RPM must be middle to high regardless of truck or machine or car. If it is a car then some means of providing air flow must be provided, sometimes I even drive with the gauges stuck in the window.
Of course on a Red Dot system you have a rooftop with electric fans, no problem there.
As for the interior, recirculated air with the doors/windows open to get a decent amount of warm outside air but not too much hot air and definitely do not want to get any hot air off the engine/radiators.