Designed to be tight is a gimme. I successfully re-used the grommet afterwards on my 753. I'd was hesitant to use additional force but figured it was lesser of two evils... I also accepted/expected some of the fuel line/screen/debris to remain in the tank. I'd committed though to trashing the grommet if had to, and at all costs leave the tank intact. But as a diy fix, and out of time & necessity, I had to have the fuel supply fix completed and back at work.
-I planned to use a razor blade and slice bits of the grommet off to remove, clean up hole, check condition of the corroded line, replace the line/filter, and either reseal with apoxy or purchase another grommet, but didn't have to and was able to re-use the grommet (I know there's some debris left inside though & 200 hrs later - no problems).
-Just brainstorming, how about something with a broader edge than just a screw driver, e.g.: something that catches three sides of the grommet like the $2 door panel pull tool on the rim with a smaller phillips inside the grommet (assuming can remove the "T"?
-'Slippery up the area with cooking oil (not brake fluid=degrades rubber)?
Even then, I'd plan for 'muphy's law of slicing by accident and still ending up with a trashed grommet.